Oatmeal with Caramelized Bananas and Cinnamon Dusted Apples

Banana Bread

Stuffed French Toast

Yogurt Parfaits

Fluffy Omelets

Blueberry Muffins

Pumpkin Scones with Spiced Glaze

Pumpkin Muffins

Gluten-Free Granola

Coconut Banana Muffins with Millet

Muffin Tin Omelets

Pumpkin Pie Breakfast Smoothie

Coconut Pumpkin Bars

Winter Squash Muffins with Streusel Topping

Cranberry, Orange and Almond Coffee Cake

Spinach, Mushroom and Egg Bake


Strawberry Infused Vodka

Very Berry Smoothie (lactose free)


“Fried” Chickpeas

Lightened-up Guacamole

Banana Bread Larabars

Spinach and Cannelloni Bean Dip


Chocolate Zucchini Muffins (vegan)

Vegetable and Quinoa Croquettes with Spicy BBQ Sauce


Spinach Salad with Apples and Dried Berries

Corn and Black Bean Salad

Quinoa Salad

Spinach and Radicchio Salad with Pears and Parmesan

Everything but the Kitchen Sink Pasta Salad

Tex-Mex Salad with Chipotle Crema Dressing

Roasted Vegetable and Farro Salad

Cabbage and Apple Slaw

Roasted Brussels Sprouts, Buttercup Squash and Cranberries


Grilled Asparagus and Apricot Glazed Tempeh

Stuffed Portabella Mushrooms

Pineapple Topped Veggie Burgers with a Corn and Black Bean Salad

Lasagna Roll Ups

Grilled Mango and Bell Peppers

Pasta with Wilted Greens and Roasted Vegetables

Cous-Soup (cous cous soup)

Soy Maple Ginger Tofu

Baked Falafel with Yogurt Dipping Sauce

Spinach Lasagna

Grilled Veggie Pizza

Stuffed Squash

Stuffed Peppers

Goats Cheese and Kale Stuffed Mushrooms

Squash Soup

Black Bean chili with Jalapeno Cheddar Cornbread

Quinoa Cakes with Eggplant Ragu

Hearty Vegetable Soup

Curried Sweet Potato and Kale over Quinoa

Navajo Stew

Roasted Root Vegetables

Vegetarian Shepherds Pie

Lebanese Spinach Dumplings

Szechuan Noodles  with Spicy Peanut Sauce

Carrot, Parsnip and Leek Soup with Savory Leek Biscuits


Roasted Tofu and Kale

Veggie Kebabs with Yogurt Marinade

Balsamic Roasted Tofu with Mushrooms, Peppers, Onions, and Tomatoes over Creamy Polenta

Chipotle Black Bean Soup

Pineapple Stir Fry with Sweet and Sour Sauce

Cajun Cauliflower

Spring Rolls

Grilled Sweet Potato “Fries”

Pinto Bean, Peppers and Corn Burgers

Drunken Grilled Veggies

Flatbread Pizza a la American Flatbread

Greens and Beans

Corn and Potato Chowder

Thai Chili and Lemon Grass Soup 

Spicy Kebabs over Farro Salad

Falafel Stuffed Eggplant

White Bean, Kale and Mushroom Soup

Slow Cooker Vegetable Curry

Spinach “Meat” Balls over Spaghetti Squash


Peach, Blueberry, and Blackberry Crisp

Grilled Peaches

Pumpkin Bars with White Chocolate Chips

Peanut Butter Cookies with Reese’s Peanut Butter Cups

Chocolate Covered Peanut Butter Balls

Peanut Butter Pie

Apple Streusel Cake (Vegan)

Vegan and Gluten Free Pumpkin Pie

Vegan Chocolate Covered Peanut Butter Balls


Healthy Eating for the New Year

The Seneca 7, a 77.7 mile relay race around Seneca Lake


Spice Drawer Organization

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